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A somatic approach to preventing Repetitive Strain Injuries (RSI) and Computer Vision Syndrome (CVS) |
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Give your staff the benefit of ongoing training that calms the mind while energizing the body.
Increase productivity with classes that build community.
The Body at Work's ongoing classes expand upon the seminars, with emphasis on preventing RSI through stretches, gentle movement, vision improvement, relaxation and dynamic alignment. Employees continue to improve their movement habits on the job, and can work with greater focus and enjoyment.
Ongoing classes are tailored to the specific needs of each organization, with time allotted for individual questions and personal attention.
For more information, please contact us by email or call 415.820.1410.
